Individual Therapy for Moms

Motherhood is one of life’s biggest transitions. The challenge and struggle of motherhood is real!! And there is actually a name for it. A term coined by Dana Raphael, matrescence, is the monumental transformation that a woman experiences in her journey to and through motherhood. It is a physical, emotional, hormonal, social and spiritual transition.

I will be here to support you through your journey of matrescence and beyond.

Therapy for PMADs*

As a mother who experienced perinatal depression and anxiety throughout much of my pregnancy, as well as postpartum depression when my daughter was 9 months old, I know how scary it can be. The feelings of shame, isolation, and fear can be all consuming.

In the U.S, 1 in 5 pregnant or postpartum women experience a perinatal mood or anxiety disorder. If you have additional health issues, such as hyperemesis gravidarum, the risk is even higher. It is often engulfed in feelings of shame for the woman, and it’s important for you to know that it is not your fault! I am glad you are here, seeking options of support, because no one is meant to go through that experience alone.

It can feel like you are being swallowed into a black hole with no light in sight. I want you to know that I will be there to hold space for you and remember that the night is darkest right before the sun.

*PMADs (peraintal mood and anxiety disorder, i.e: perinatal depression, anxiety, OCD, PTSD, rage, or psychosis)

Couples Therapy

Whether you are struggling with conflict, communication, life transitions, division of labor, parenting struggles, or intimacy concerns, couples therapy can be a great opportunity to receive psycho-education and support.

I have a background in sex therapy, and also work from an attachment lens, using emotionally focused couples therapy as well as Gottman techniques. I utilize the fair play method when couples are struggling with division of labor.

Tele-Therapy

All of my services are currently being provided via tele-therapy. I use a HIPAA compliant video platform through Simple Practice.

Schedule an Appointment Today

Therapeutic Investment

Individual Therapy

  • 50 minute sessions: $175

  • Longer sessions are available at request

Couples Therapy

  • 50 minute sessions: $185

  • Longer sessions are available at request

I provide superbills for clients that have out-of-network insurance benefits. I also offer a sliding scale and scholarship for those that need financial assistance.